Welcome!
My name is Doreen, and I am a Licensed Marriage and Family Therapist who specializes in working with both individuals and couples, who have been impacted by trauma in the areas of:
Verbal and emotional abuse in their families or from caregivers
Intimate partner or spouse abuse in relationships and/or marriages
Teens who feel lost, lonely, anxious, sad, or disconnected from themselves and others
Adults who are struggling with anxiety, attachment challenges, connection, betrayal, and shame
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom-Victor E. Frankl
clients who work with me often report discovering:
Increased joy and relationship satisfaction
Reduction of shame and guiltIncreased resilience, self-confidence, and self awareness
Self compassion
Increased emotional regulation
Less anxiety and or symptoms of depression
Skills to incorporate into their lives to use in their journey ahead
I work with clients every step of the way in order to help you learn and practice specific tools and techniques so that you can confidently move forward in creating a life and relationships that feels solid, safe, and content, starting with the relationship with yourself first.
If you’d like to set up the first session, I welcome your call or email so that we can chat and see how I can help you start feeling better in your life.
Doreenjansenfmlycare@gmail.com – 805-870-5211