Welcome!
My name is Doreen, and I am a Licensed Marriage and Family Therapist who specializes in working with individuals, both adults and adolescents, who have been impacted by trauma in the areas of:
Verbal and emotional abuse in their families or from caregivers
Intimate partner or spouse abuse in relationships and/or marriages
Teens who feel lost, lonely, anxious, sad, or disconnected from themselves and others
Adults who are struggling with anxiety, attachment challenges, connection, betrayal, and shame
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom-Victor E. Frankl
The clients I am honored to compassionately and confidentiality work share the following in our work together:
Increased self-awareness, self-understanding, and self-compassion
Learning focused tools to help with specific areas of life
Reduction of shame and confusion
Feeling less anxious and disconnected
Feeling heard and supported in order to heal past hurts
Increased hope and confidence
Increased joy and relationship satisfaction
A toolbox of therapy skills to take with them on their road ahead
I work with clients every step of the way in order to help you learn and practice specific tools and techniques so that you can confidently move forward in creating a life and relationships that feels solid, safe, and content, starting with the relationship with yourself first.
If you’d like to set up the first session, I welcome your call or email so that we can chat and see how I can help you start feeling better in your life.
Doreenjansenfmlycare@gmail.com – 805-870-5211